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Personalized PCOS & hormonal-health care with real clinicians and a supportive app—made for women in Pakistan. Start with a 2-minute self-assessment.
Aaj se behtar — har cycle.
Irregular cycles, difficult weight, acne, mood swings, and fatigue can feel overwhelming—and lonely. We bring medical guidance, lifestyle support, and tracking into one place so you can feel in control, cycle by cycle.
Answer simple questions about cycles, symptoms, sleep, stress, and routine. Instantly see a risk band and a recommended program.
Start AssessmentMeet a gynecologist online to confirm diagnosis and labs (when needed). Then a nutritionist personalizes diet and daily habits.
Your plan covers meals, movement, and habits, with reminders and a care-manager onboarding call to set goals.
Log periods & symptoms, mood, sleep, water; review progress in weekly or bi-weekly check-ins; plans update as you do.
Join a moderated PCOS group that blends expert guidance with peer support. You're never alone here.
Each program includes app access, consults, phased plans, and habit coaching. Duration and intensity scale with your assessment score and goals.
For weight gain, "stuck" weight, appetite changes, and mood swings.
6 meal plans • 3 exercise plans • 2 nutritionist consults • gyne (as needed) • 3-4 core habits
12 meal • 4 exercise • 3 nutritionist • gyne (as advised) • 5-6 habits
18 meal • 6 exercise • 4-5 nutritionist • gyne (as advised) • 7-8 habits
For irregular/absent cycles, heavy or very light flow.
~6 months • 6 diet • 4 exercise • 3 gyne • 2 nutritionist • 4-5 habits
6-12 months • 6-8 diet • 4-6 exercise • 6-12 gyne • 4 nutritionist • 7-8 habits
For stress, sleep, energy, and long-term PCOS care.
6 meal • 6 exercise • 2 gyne (before/after) • 3 nutritionist • 5-6 habits
12 meal • 12 exercise • 0-6 gyne (as needed) • 6 nutritionist • 10-12 habits
Pakistan's first women's health app focused on preventing, managing, and treating menstrual-health issues—from early age to mid-life.
Freemium access: Free self-assessment • Free follow-up consult • Free PCOS support group
Gynecologists + Certified Nutritionists + Care Managers
clear structure, measurable goals, habit building
plans consider Pakistani foods, family schedules, and work/uni rhythms
we began by improving access to emergency period care in campuses and workplaces—and expanded into full, longitudinal care
Create a period-positive, inclusive environment.
Access gaps raise absenteeism; stigma reduces performance. We help you deliver measurable wellbeing results and culture impact.
Many women notice changes within a few months when they follow the plan. We focus on sustainable progress—sleep, energy, cycles—over crash fixes.
Often yes. The right tests help pinpoint root causes. We guide you and offer discounts with partner labs.
We tailor plans to your schedule. Small, consistent changes > all-or-nothing routines.
No. Our service supports—not replaces— your physician's advice. We encourage in-person exams where necessary.
Yes—our moderated PCOS support group is open to all users.
Holistic, accessible hormonal-health care for women—combining medical expertise, lifestyle change, and technology.
We started by solving period emergencies in real spaces. Listening to thousands of stories, we recognized women needed continuous care—not one-off tips. Today, Wonder Women delivers structured care journeys with real clinicians and an app designed for everyday life.
A multidisciplinary group across gynecology, nutrition, product, and patient engagement—here to make care simpler, kinder, and more effective.
Social Proof & Impact